A creamy and flavorful dip made from chickpeas, lemon juice, olive oil, garlic, and optional tahini.
Yield: 4
Materials
Main Ingredients
- 400 g chickpeas drained
- 120 ml lemon juice
- 120 ml olive oil virgin
- 2 large cloves garlic
- 2 teaspoons sea salt
- 60 ml water or use water from chickpeas
Optional Ingredients
- 75 ml tahini traditional
- to taste ground paprika for garnish
Instructions
Instructions
- Place chickpeas, lemon juice, olive oil, garlic, sea salt, and water in a blender.
- Process until smooth.
- Garnish with ground paprika.
- Serve with pita bread.
- Optional: Add tahini to the blender and process. Adjust salt to suit taste.
- Note: Adding tahini makes the hummus nicer and healthier.
Notes
Adjust the amount of lemon juice, olive oil, and salt to taste. For a smoother texture, ensure chickpeas are well-drained.
A creamy and flavorful dip made from chickpeas, lemon juice, olive oil, garlic, and optional tahini.
Notes: Adjust the amount of lemon juice, olive oil, and salt to taste. For a smoother texture, ensure chickpeas are well-drained.